Cert IV Food Technology
Nutrition
Lecture one
Dietary Schemes
Refer to page 15 of Food Nutation text
This lecture will discuss four the dietary schemes used in Australia
• The DIETARY GUIDELINES FOR AUSTRLIA
• The FIVE FOOD GROUPS
• The HEALTHY DIET PYRAMID
• The 12345+ Food Nutrition Plan
For more information about each Schemes click on the hyperlinks below and read the relevant pages.
When you have read each reference return to this outline
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1) DIETARY GUIDELINES
Australian The Healthy Eating Pyramid
Play with An interactive Healthy Food Pyramid